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眼神交流在演講中的作用
一、Eye contact helps you concentrat眼神交流能幫你集中注意力
When your eyes are just scanning a room you end up taking in a lot of imagery. All those colors and shapes actually slow your brain down because it’s trying to
concentrate on what you’re saying and also on all of this other stuff that your eyes graze over. By making eye contact every now and then, it allows your brain to focus on just one thing which clears it out to focus on what you’re trying to say.
眼睛看過(guò)整個(gè)房間之后會(huì)有很多種畫(huà)面。所有的這些色彩、形狀都會(huì)減慢頭腦的反應(yīng)速度，因?yàn)槟慵纫囍⒁饽阏f(shuō)話(huà)的內(nèi)容，還要留心你眼睛所看見(jiàn)的東西。時(shí)不時(shí)的眼神交流會(huì)讓你的大腦只關(guān)注你正在說(shuō)的那件事。
二、It helps others pay attention幫助別人集中注意力
Making eye contact with somebody is a good way to get them to pay attention to you. These days with smartphones, readily available WiFi for laptops, and other distractions, it’s really easy for a crowd to start to lose focus. You can help restore this focus by making eye contact with people. If you look at them they will also look at you. This is especially effective for smaller crowds. It’s a simple formula. If you look at them then they will look at you and if you cannot then they probably won’t.
和別人進(jìn)行眼神交流也是一種讓別人注意你的好方式。現(xiàn)在的智能手機(jī)，預(yù)先為電腦準(zhǔn)備好的無(wú)線(xiàn)網(wǎng)，以及其它的一些容易讓人分心的東西，這些都很容易讓人注意力不集中。你可以通過(guò)眼神交流來(lái)改變這一情況。要是你看著他們，他們也會(huì)看著你。這種方法對(duì)那些小群體尤其有效。這是一個(gè)很簡(jiǎn)單的道理。要是你看著他們，他們也肯定會(huì)看著你，要是你不看他們，那么他們也可能不會(huì)看著你。
三、It gives you authority會(huì)讓你顯得更專(zhuān)業(yè)
This one is easy to understand once you’ve seen an example. Parents and police officers especially know this. If your child can’t look at you in the face when they tell you something, chances are they are lying or are ashamed about what they’ve done. The same can be said for public speaking with small variations. If you can’t make eye contact with your listeners, your listeners will subconsciously lose faith that you know what you’re talking about. This is why tech companies typically find the most charismatic person to give presentations .
看完一個(gè)例子之后，這點(diǎn)就很容易理解了。警官和那些為人父母的人都知道這一點(diǎn)。要是你的孩子在對(duì)你說(shuō)什么的時(shí)候不看著你的臉，那就有可能是撒謊或者是害羞。公共演講也可以這樣說(shuō)。要是你不能和你的聽(tīng)眾有眼神交流，聽(tīng)眾就會(huì)下意識(shí)的對(duì)你的演講內(nèi)容失去信心。這也是科技公司會(huì)選擇讓那種富有個(gè)人魅力的人來(lái)做演講的原因。
四、Sustained eye contact can give you confidence持續(xù)的眼神交流會(huì)增加你的信心
In the movies, you’ll see something akin to this in action. The man and the woman stare at each other for about 30 seconds and then they start kissing uncontrollably. Now we’re not saying that people are going to rush the stage and kiss you because that’s absurd. However, when you have eye contact with an individual you can give yourself more confidence.
在電影里，你會(huì)看到類(lèi)似的情形。男人和女人互相盯著看30秒，然后他們情不自禁的就會(huì)互相親吻。我們不是說(shuō)那些人會(huì)沖上來(lái)親吻你，因?yàn)槟呛軣o(wú)理。但是，當(dāng)你和某個(gè)人進(jìn)行眼神交流的時(shí)候，你會(huì)變得更自信。
五、It turns your listeners into participants能讓你的聽(tīng)眾逐漸參與進(jìn)來(lái)
When your audience notices that you’re look at them, it encourages them to respond using facial gestures. If you’re speaking and you look at someone who then frowns then you know something isn’t going right. This gives you a chance to change tactics. Looking at people, reading their expressions, and adapting after the fact turns your speech into a conversation with your audience.
當(dāng)你的聽(tīng)眾注意到你正在看他們，那就是鼓勵(lì)他們用一些肢體語(yǔ)言來(lái)回應(yīng)你。要是你正對(duì)著某人在說(shuō)，或是看到某人皺著眉頭，你就意識(shí)到你弄錯(cuò)了什么。這也會(huì)給你一些機(jī)會(huì)去應(yīng)變�？粗麄�，看看他們的面部表情，慢慢地將你的演講調(diào)整為和你的聽(tīng)眾互相交流。
六、It will help you talk at a more pleasing pace會(huì)改變你的說(shuō)話(huà)速度
When you look someone in the eyes for about three to five seconds it will actually slow your speech down. This helps you talk at a more natural pace and makes it easier for others to understand you.
當(dāng)你和別人進(jìn)行眼神交流了大約4-5秒的時(shí)候，你的說(shuō)話(huà)速度會(huì)慢下來(lái)。讓你用自然的語(yǔ)速來(lái)表達(dá)，讓別人理解你也變得更容易。
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